2319: Can’t Hide Love

A blank canvas—the most daunting and yet most promising thing anyone can face.

This semester has been eye-opening. Not academically—though it’s been a grind—but personally. Spiritually. Emotionally. A year ago, I couldn't run a mile in under ten minutes without my body itching from the sudden rush of blood to places that hadn't felt that intensity in years. I was inconsistent. I was impatient. I was always pushing, never pausing.

And a year ago? I would've already had this newsletter drafted, formatted, and scheduled. In fact, let me link last year’s post [right here] (cue dramatic “Zech, you good?” energy). That post read like I was walking through a fog. But here’s the truth: I’m good. Actually, I’m great.

I’ve got a roof over my head. Food on the table. My health. A loving circle of family and friends. I’m building a romantic relationship that feels nourishing. There’s a lot to be thankful for—but it took time to see that again.

At the top of the year, I felt like I couldn’t get a win. The med school dream? I thought it would’ve already started by now. And when it didn’t, I spiraled—quietly. Not into sadness or depression, but into hyperdrive. I was trying to “fix” something that didn’t need fixing.

What I failed to realize is that I was winning. Just… differently.

I wake up every day and move my body—lifting weights, running long distances. I crushed a 5K and now I’m training for a 10K. I’ve kept showing up. For my goals. For myself. For the people in my life—even if I fall short sometimes. And most importantly, I’ve learned to sit with my thoughts rather than outrun them.

Because when you sit long enough, you stop blaming the mirror and start seeing clearly.

🎵 Song of the Week
“Can’t Hide Love” – Earth, Wind & Fire

You want my love and you can’t deny
You know it’s true but you try to hide…

This track feels like growth. It’s the sound of truth rising to the surface—of emotions too strong to ignore. That’s what this season feels like. You can’t suppress what’s real in you forever. Whether it’s pain or potential, it finds a way to bloom.

🗣 Quote of the Week

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”
— Brené Brown

Healing happens in honest spaces. And sometimes, that “someone” you need to share your story with… is you.

📖 Scripture of the Week

“You are the light of the world. A city set on a hill cannot be hidden.”
— Matthew 5:14 (ESV)

You’re not meant to dim. You’re not meant to shrink. Let the light within you speak louder than your fears. Let it be seen.

Moral of the story: don’t run from your silence. Let it shape you. Sit with the thoughts that scare you. Call the people who matter. Talk to someone who listens without fixing. Spring is here, and it’s a beautiful time to grow something new—especially within.

Until next time,
ZDD

📝 Quick Note from ZDD

Moving forward, all posts from 2319 will be published on both my official website (2319.ghost.io) and the original Substack "2319 (https://zechariahdavis.substack.com/). Whether you’ve been rocking with me from day one or just joined the journey, you can now catch every drop of reflection, growth, and real talk on whichever platform feels right for you.

Same soul, just more ways to stay connected.

Stay mindful,
ZDD ✌🏾