May
16
2319: Time
Happy Friday!
Yesterday reminded me that my patience might not be quite as strong as I'd like to
2 min read
Latest
May
09
2319: Eb and Flow
“I’ve spent months hesitating over every sentence…until I realized that writing just happens when you begin.”
For far
2 min read
May
04
2319: STL GO!
We made it to the end of another week—though we still have Saturday and Sunday ahead! Here’s what’
2 min read
Apr
11
2319: Can’t Hide Love
A blank canvas—the most daunting and yet most promising thing anyone can face.
This semester has been eye-opening. Not
2 min read
Mar
16
2319: Key to Life
The goal I set to run a total of 6 miles for February didn't just get met—it
2 min read
Feb
16
2319: Love, Hurts
Happy Sunday,
I’d be remiss if I didn’t start by acknowledging the Philadelphia Eagles’ dominant and well-deserved victory
3 min read
Feb
07
2319: Running, Cooking, & Beyond
Hey Friends,
Good Morning & Welcome!
Good morning and welcome to another edition of my newsletter! I've been
3 min read
Jan
17
2319: Hard-stuck
Hey Friends,
Back to Class, Back to Reflection
This week marked the end of the holiday break and the return
4 min read
Jan
10
2319: Back in tha game
Hey Friends,
Happy (slightly belated) New Year, Merry Christmas, and Happy Hanukkah to everyone who celebrates! It’s been a
2 min read
Oct
04
2319: 7 Falls
Life can clutter your mind like a full email inbox—there’s important stuff in there, but it’s buried under all the noise. It’s easy to get lost, to feel overwhelmed. But when we take the time to pause, sit quietly with ourselves, or go for walks without distraction, we begin to declutter.
3 min read