Sep
01
2319: Lessons Learned from Meditating
As I write this, I'm in the middle of a COVID test due to an outbreak on our
3 min read
Latest
Aug
25
2319: Dealing With Negative Thoughts
Classes have started again, and the town is bustling with life once more! The idea of how busy and vibrant
3 min read
Aug
18
2319: Mental Capacity
Last week marked a significant achievement for me. I successfully overcame the task of sharing my newsletter and website with
2 min read
Aug
11
2319: Navigating Life's Journey
Hey Friends,
Just last week, I returned from a captivating family vacation in Athens, Greece. Traveling and I share a
2 min read
Jul
21
2319: Grateful For You
Hey Friends,
Last week was eventful, and amidst it all, I had the opportunity to reflect on my past experience
2 min read
Jul
07
2319: Embracing you
Happy Jiffy Friday!
This week somehow a Peanut Butter and Jelly sandwich taught me an important lesson in knowing what
2 min read
Jun
30
2319: Speed-Flip
TGIF!
I have a few friends that refer to Thursday as Friday Eve. It makes sense but it just doesn&
2 min read
Jun
16
2319: Focused Goals
What's going on friends,
As I sit at my empty desk in my hometown, I feel a bittersweet
2 min read
Jun
02
2319: 2econd Brain
During the course of this week, I've been immersed in productivity research and stumbled upon one of my
2 min read
May
26
2319: College Days Swiftly Pass
Hey Friends,
This week's post was inspired by my closest cousin as we caught up on our eventful
2 min read